Friday 12 December 2014





Preparation Time: 35 minutes
Total Time: 50 minutes
Makes: 8 servings
Nutrition Info (per serving): 
Calories 126, Carbs 4g, Fiber 0g, Protein 12, Total Fat 7g,
Ingredients
For the chicken:
  •  boneless, skinless chicken breast (1 large)
  • 2 tsps vegetable oil
  • 2 tsps soy sauce
For the peanut sauce:
  • 3 tsps creamy peanut butter
  • 2 tsps soy sauce
  • 2 tsps fresh lime juice
  • 1 tsp honey
  • 1 tsp chopped scallion greens
  • 1 tsp garlic powder
Method
  1. For the chicken:
1.      Cut the chicken into thin strips.
2.       Place the chicken in a bowl with the oil and soy sauce and turn the chicken in the sauce to coat. Let the chicken marinate for  20 minutes or refrigerate overnight.
  1. For the peanut sauce:
·         Combine the peanut butter, soy sauce, lime juice, honey, scallions, garlic powder and red pepper flakes in a bowl and whisk together.
  1. Preheat a thava over medium heat. Place the chicken on the hot thava.Cook the chicken in a medium flame till they are brown for 2 to 3 minutes per side. Serve the Chicken with peanut sauce for dipping.
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